Quentin LE FLAO Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 687

LE FLAO Quentin
QUIMPER (29000) - SEM

58
COURSES
(15.07%)

+ DE STATS

+ DE RECORDS

460ème(-) coureur breton

68ème(↗6) coureur dans le 29

Plus
Longue

42.195km
Guissény
26/06/2022

Cumul

977km

10 KM

00:38:05
(vma 17.47)

SEMI

01:20:18
(vma 18.58)

MARATHON

03:23:39
(vma 15.52)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	249/2147	11.6%	2.29 Pts (12 courses)		Challenge	90/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Trail de l'Aven	Melgven	29	23km	10/176	5.68%	01:45:36	00:04:35	Nature	4/SEM
24/03/2024	DZ Urban Trail	Douarnenez	29	18km	5/205	2.44%	01:14:07	00:04:07	Route	2/SEM
17/03/2024	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	122/2442	5%	01:21:15	00:03:51	Route	49/SEM
04/02/2024	La Course au Large	Fouesnant	29	13km	17/785	2.17%	00:48:19	00:03:43	Nature	10/SEM
07/01/2024	Foulées Douarnenistes	Douarnenez	29	10km	35/762	4.59%	00:38:05 ^RP	00:03:49	Route	18/SEM
26/11/2023	Trail du Haut Pays Bigouden	Pouldreuzic	29	26km	32/148	21.62%	02:04:38	00:04:48	Trail	8/SEM
31/10/2023	Kemper Urban Noz Trail	Quimper	29	15km	14/974	1.44%	01:01:11 ^RP	00:04:05	Route Nature	7/SEM
01/10/2023	Marathon de Vannes	Vannes	56	42.195km	276/1407	19.62%	03:39:02	00:05:11	Route Nature	93/SEM
14/05/2023	La Saint-E	Saint-Evarzec	29	13km	3/264	1.14%	00:56:31	00:04:21	Nature	2/SEM
07/05/2023	Trail de Keriolet	Concarneau	29	21km	3/110	2.73%	01:36:03	00:04:34	Nature	1/SEM
09/04/2023	Ar Meilhou Glaz Trail	Quimper	29	16km	9/179	5.03%	01:10:46	00:04:25	Nature	4/SEM
26/03/2023	Trail de l'Aven	Melgven	29	24km	9/104	8.65%	02:04:36	00:05:12	Nature	3/SEM
19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	83/1926	4.31%	01:20:18 ^RP	00:03:48	Route	35/SEM
26/02/2023	Trail Jean Goarant	Rosporden	29	14km	16/297	5.39%	01:06:01	00:04:43	Nature	8/SEM
12/02/2023	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	21/255	8.24%	01:33:38	00:04:15	Nature	9/SEM
05/02/2023	La Course au Large	Fouesnant	29	13km	27/710	3.8%	00:52:49	00:04:04	Nature	9/SEM
07/01/2023	Corrida de Quimper Hommes	Quimper	29	8km	40/194	20.62%	00:29:43	00:03:43	Route	/M
16/10/2022	Trail de Plomelin	Plomelin	29	24km	14/151	9.27%	01:55:30	00:04:49	Nature	4/SEM
02/10/2022	Marathon Loudéac-Pontivy	Pontivy	56	42.195km	32/232	13.79%	03:25:07	00:04:52	Route	7/SEM
18/09/2022	Les Foulées Bleues	Concarneau	29	13.6km	42/526	7.98%	00:56:07	00:04:08	Nature	18/SEM
28/08/2022	Trail de l'Huître	Riec-sur-Belon	29	24km	27/98	27.55%	02:17:13	00:05:43	Nature	14/SEM
26/06/2022	Marathon du Finistère	Guissény	29	42.195km	44/643	6.84%	03:23:39 ^RP	00:04:50	Route	11/SEM
29/05/2022	Moëlan-sur-Trail	Moëlan-sur-Mer	29	24km	10/121	8.26%	01:50:42	00:04:37	Nature	4/SEM
26/05/2022	La Presqu'ïlienne	Crozon	29	26km	29/456	6.36%	02:04:39	00:04:48	Trail	13/SEM
08/05/2022	Trail de Kériolet	Concarneau	29	22km	17/107	15.89%	01:53:55	00:05:11	Nature	7/SEM
03/04/2022	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	32/555	5.77%	02:41:59	00:05:35	Trail	17/SEM
26/03/2022	Trail de l'Aven	Melgven	29	23km	6/99	6.06%	02:02:43	00:05:20	Nature	1/SEM
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	105/1885	5.57%	01:22:18 ^RP	00:03:54	Route	49/SEM
13/03/2022	Trail Jean Goarant	Rosporden	29	13km	9/189	4.76%	01:01:28	00:04:44	Nature	7/SEM
20/02/2022	Foulées Guengataises	Guengat	29	15.5km	21/249	8.43%	01:12:41	00:04:41	Nature	9/SEM
31/10/2021	Kemper Urban Noz Trail	Quimper	29	15km	38/737	5.16%	01:10:04	00:04:40	Nature Nocturne	23/SEM
09/10/2021	Tro Coatloch	Scaër	29	23km	7/57	12.28%	01:58:10	00:05:08	Nature	3/SEM
25/07/2021	Trail Locunolois	Locunolé	29	13km	15/101	14.85%	01:02:30	00:04:48	Nature	10/SEM
29/12/2019	Corrida de Quimper - Hommes	Quimper	29	8km	89/527	16.89%	00:31:26	00:03:56	Route	40/SEM
07/07/2019	Foulées Thuriennoises	Saint-Thurien	29	11km	8/90	8.89%	00:43:38	00:03:58	Nature	4/SEM
08/07/2018	Foulées Thuriennoises	Saint-Thurien	29	11km	13/91	14.29%	00:47:11	00:04:17	Nature	9/SEM
26/08/2017	Foulées de Saint-Philibert	Trégunc	29	14km	31/146	21.23%	01:01:21	00:04:23	Route Nature	15/SEM
09/07/2017	Foulées Thuriennoises	Saint-Thurien	29	11km	6/51	11.76%	00:44:47	00:04:04	Route Nature	5/SEM
28/05/2017	Moëlan sur Trail	Moëlan-sur-Mer	29	15km	35/335	10.45%	01:13:41	00:04:55	Nature	19/SEM
10/07/2016	Foulées Thuriennoises	Saint-Thurien	29	11km	28/75	37.33%	00:51:44	00:04:42	Nature	9/SEM
29/05/2016	Moëlan-sur-Trail	Moëlan-sur-Mer	29	15km	93/405	22.96%	01:19:55	00:05:20	Nature	36/SEM
10/04/2016	Trail au Domaine de kernault	Mellac	29	11.8km	43/266	16.17%	00:55:13	00:04:41	Nature	15/SEM
11/10/2015	Trail Tro Coatloc'h Bihan	Scaër	29	13km	40/342	11.7%	01:10:27	00:05:25	Nature	1/ESM
05/09/2015	Foulées du Ster Goz	Rosporden	29	9.5km	24/82	29.27%	00:38:50	00:04:05	Route	2/ESM
12/07/2015	Foulées Thuriennoises	Saint-Thurien	29	13.3km	17/91	18.68%	00:56:31	00:04:15	Nature	1/ESM
07/06/2015	Trail du Haut de Saint-Thurien	Saint-Thurien	29	12km	16/95	16.84%	01:01:42	00:05:09	Nature	2/ESM
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	48/457	10.5%	01:08:59 ^RP	00:04:36	Nature	3/ESM
12/04/2015	Trail au Domaine de Kernault	Mellac	29	22km	23/157	14.65%	01:53:55	00:05:11	Nature	2/ESM
28/12/2014	Corrida de Quimper- Hommes	Quimper	29	8km	163/628	25.96%	00:30:53	00:03:52	Route	13/ESM
30/08/2014	Foulées de Saint Philibert Tregunc	Trégunc	29	7km	37/255	14.51%	00:28:16	00:04:02	Route Nature	1/ESM
13/07/2014	Foulées Thuriennoises	Saint-Thurien	29	8.1km	9/30	30%	00:34:49	00:04:18	Nature	1/JUM
13/04/2014	Trail au Domaine de Kernault	Mellac	29	12km	45/295	15.25%	00:54:49	00:04:34	Nature	3/ESM
13/10/2013	Trail Tro Coat Loch	Scaër	29	14km	64/332	19.28%	01:20:29	00:05:45	Nature	5/ESM
14/07/2013	Foulées Thuriennoises	Saint-Thurien	29	8.1km	16/29	55.17%	00:37:29	00:04:38	Nature	2/ESM
08/04/2012	Course de Bannalec	Bannalec	29	5.8km	38/95	40%	00:23:38	00:04:04	Route	2/JUM
09/10/2011	Tro Coat Loch	Scaer	29	14km	54/301	17.94%	01:13:06	00:05:13	Nature	3/JUM
10/09/2011	Foulées Bannalecoises	Bannalec	29	9.8km	20/31	64.52%	00:45:46	00:04:40	Route	2/JUM
03/07/2011	Trail de Saint-Aignan - Hommes	Saint-Aignan	56	7km	32/66	48.48%	00:36:23	00:05:12	Nature Urbain	1/JUM

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